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Additionally, long-term users should monitor their zinc levels, as prolonged supplementation may lead to a decrease in this essential mineral

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10.1016/j.jnutbio.2016.08.014 73 GuQ.HuangP.XuanM.XuX.LiD.SunJ.et al (2014)

This will lower the viscosity of the mucus and it will be easier to remove it in the respiratory system, which enhances breathing, coughing, and oxygenation

This difference has been exploited to design selective inhibitors targeting hCTPS1 (Figure 4C)(40)

Adverse effects Instances of health issues resulting from the consumption of kombucha have been documented in scholarly literature, encompassing symptoms such as dizziness, headaches, allergic reactions, acidosis, and gastrointestinal ailments (Villarreal-Soto et al., 2018