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More water lowers the concentration and improves measurement resolution

B12 is water-soluble, so excess is excreted in urine

Dr Dawn Harper on signs of vitamin B12 and vitamin D deficiency 1769444586u1CrIHnI The signs associated with low B12 levels generally take years to develop, because once absorbed into the liver, B12 is able to sustain the body for prolonged periods of time

Immunocompromised patients, such as those with neutropenia or undergoing chemotherapy, should consume well-cooked foods and avoid raw or unpasteurized items to minimize infection risks

While methylcobalamin is famous for its role in methylation, Vitamin B12 is also converted inside the mitochondria into adenosylcobalamin