Burnout C/F Klank boek Try Moon New England Road

Try Moon New England Road Trip

The fifth book in the bestselling

this is a history not a call to action

has been running from her past for sixty years

hiding the truth from the industry that adored her

Burnout C/F Klank boek Try Moon New England RoadIf we just keep on going in a frenzied state of busyness, our nervous system eventually gets overwhelmed and we experience a trauma response. This changes how we think, feel and behave, making it difficult for us to carry out tasks or practise self care strategies like boundary setting and mindfulness. We lose motivation and interest in things we used to enjoy and become trapped in a state known as learned helplessness, unable to see solutions,