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Most health advocates would argue that tobacco is in a class by itself, and anything to discourage people from starting to smoke is worth it

While it is great that smokers try to cut down and they should be positively encouraged to do so to get the big benefits on cardiovascular disease they need to quit completely, he says

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The past decade has brought new issues regarding cigarettes, when electronic cigarettes, also known as e-cigarettes or vaping pens, were introduced as a bridge to help individuals quit tobacco cigarettes

Less oxygen means more strain on your heart and lungs as they work harder to keep the body oxygenated, and this extra stress increases the likelihood of stroke and heart disease for smokers