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Scand J Med Sci Sports 21, 235-43 (2011)

Zhang J, Liang C, Wei Z, Yang W, Ge W, Qu X, et al

MT1 is probably better for you if: You ONLY want the tanning effect You had bad side effects with MT2 You want the option with better safety data You dont care about appetite suppression or sexual effects Cost isnt your primary concern MT2 is probably better for you if: You want multiple effects (tanning + appetite + sexual) You want less frequent dosing Cost is a factor (MT1 is typically more expensive) You tolerate MT2 well Consider combining if: You want tanning but only mild additional effects You want to minimize MT2 side effects but still get some benefits Youre experienced with both and know how you respond The Bottom Line MT1 is the cleaner option for tanning

Other important safety information Avoid taking glutathione if youre sensitive to it or allergic to any related ingredients

Kumarswamy, R

Food and Drug Administration approval, and is already widely available