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Smoking might feel calming in the moment, but that relief is temporary. As nicotine leaves your system, it can trigger stress and anxiety, keeping the cycle going. Breaking the cycle can actually Reduced nicotine cigarettes result in less smoking in anxious, depressed smokers Penn State Health News Tobacco smoking Wikipedia How to Cope With Anxiety Stress and smoking: how to stop smoking when stressed? It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out
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