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Foods such as beets, dandelion greens, and artichokes can support bile physiology, while nutrients including phosphatidylcholine, taurine, and bitter herbs (e.g., milk thistle, dandelion root) may further enhance bile secretion and movement

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However, various factors, such as aging, stress, and poor diet, can deplete its levels, making supplementation an appealing option for many

doi:10.1073/pnas.1632471100

This barrier protects the product from potential leaching, and from oxygen and moisture

It is a specific marker of acute hepatocellular injury [75] that functions across preclinical species like rodents, rhesus monkey and beagle dogs