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Fifty-eight localities in seven states, including New York City, ban cigarette sales to people under 21, according to the Campaign for Tobacco-Free Kids

Therefore, its important to remember why a smoke-free life is essential to everyday health and longevity

According to John, If someone smokes in a room it can take up to three days to clean the room properly so you can no longer smell the smoke. Consequently, keeping your hotel smoke-free helps you save on cleaning costs, which add up over time

This leaves gaps that allow stinky or pungent smells to slip through and cling to your hair strands

The image quickly spread online because of the timing

Whether youre just planning your quit or youre well into your journey, its helpful to understand all that you get back almost immediately when you kick the habit