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Public-health agencies use different language than connoisseurs, but the point is consistent: smoke is smoke, and it carries risk whether its from cigarettes or cigars

When heavy users do try to stop they can: feel moody and irritable feel sick find it hard to sleep find it hard to eat experience sweating and shaking get diarrhoea If you roll your spliffs with tobacco, youre also at risk of getting addicted (or staying addicted) to nicotine

This may differ across state fact sheets

We always measure and look at the intended effects, like encouraging people to quit smoking, but sometimes we dont remember to look at what else these messages are doing that were not thinking about, like causing reactance, she said

A 2024 study estimated that every year, 127,500 Britons ages 18 to 25 pick up smoking