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Smoking exacerbates nerve damage, such as peripheral nerve entrapments , by reducing blood flow and oxygen delivery to tissues

A 2020 review found that people with high levels of anxiety are more likely to use e-cigarettes

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Crawley WT, Jungels CG, Stenmark KR, Fini MA

You might find that quitting both means connecting with others who are doing the same or have experience with both

These short-term health effects on the cardiovascular system can show up in daily life: Rapid heart rates may make small physical tasks harder to complete Poor blood flow can cause hands and feet to feel cold and tingly ORAL HEALTH What are the short-term effects of tobacco use on ORAL HEALTH