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Just a few cigarettes a day can damage your heart for decades ScienceDaily Health effects of smoking tobacco Wikipedia Inhaling Harm: The Unseen Toll of Cigarettes on the Human Body Families It's Never Too Late to Break Free from Smoking As few as 2 cigarettes per day linked to 50% increased risk of heart disease: Study ABC News A few minutes of smoking can cause years of damage to your lungs and body. Your health is your real strength, don't let addiction take it away. #SayNoToSmoking
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