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Anxiety & Cigarettes: The Vicious Cycle and How to Break It Nicotine and Anxiety: Why Do You Feel Relaxed After Smoking? CBQ Method It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out Smoking: Effects, Risks, Diseases, Quitting & Solutions How To Quit Smoking When You Have Anxiety Disorder Study finds smokers are more anxious than non smokers

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