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Exercise is an important part of whole person care with multiple other benefits, and exercise should be prescribed along with the much-needed pharmaceuticals, such as GLP1a's or metformin, for multiple reasons such as reducing side effects such as sarcopaenia

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It shows that there is a strong positive correlation between the severity of multifidus atrophy and the severity of spinal stenosis. (Xia et al.) Traction Applying traction to the lumbar spine is a great way to alleviate pain and decompress the spine

Monitoring ensures protocol safety