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Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked Nicotine addiction can become a cycle of dopamine release, withdrawal, and cravings that reinforces continued nicotine use. The tobacco industry profits from keeping this cycle going. What feels like relief is often WHY WE GET ADDICTED How It Works Issue 160 Nicotine tricks your brain into thinking smoking reduces stress but it only makes you crave for more When you quit your natural dopamine levels soon start to return You're far Cause Of Cancer Smoking Cause Cancer Geetanjali Cancer Centre How to Quit Smoking Successfully Doctor Anywhere

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