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Tobacco Heart The Center for the Study of Tobacco and Society Quitting tobacco and nicotine has both immediate and long term heart health benefits. Within 20 minutes of quitting, your heart rate and blood pressure drop. After 12 hours, the carbon monoxide level in Impact of smoking on cardiovascular health: Mechanisms, epidemiology and specific concerns regarding congenital heart disease ScienceDirect Health effects of smoking tobacco Wikipedia 26 Health Effects of Smoking on Your Body Chart Effects of Smoking
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