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Focusing on another task allows the craving to pass and prevents you from giving into it

In this guide, well rundown the health risks of e-cigarettes, why its prevalent, and its socio-economic impact on people

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The tobacco and vapes bill will be the biggest public health intervention in a generation, tackling the harms of smoking, breaking the cycle of addiction and paving the way for a smoke-free UK.

But there are also other costs to consider

Making Your Decision The choice between continuing to smoke or switching to vaping is ultimately personal, but the evidence strongly supports vaping as a significantly less harmful alternative to smoking tobacco