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Health Effects of Smoking on Your Body What Is Smoker's Flu and How Can You Manage It? Ever wonder why you feel tired even after "sleeping" if you smoke before bed? In this short, we discuss how nicotine acts as a stimulant and disrupts your REM cycle., As a Clinical Psychologist, I The Link Between Sleep And Nicotine Henry Ford Health Detroit, MI Tobacco disrupts sleep Biron Does Quitting Smoking Cause Insomnia? Causes & Solutions
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