how to clean your lungs from tobacco best course of action keep your safe is by NOT inhaling smoke or vaping. π Keep your lungs clear and healthy, and quit these unhealthy habits! π βββπ βββ #NoTobacco Why it is important to
Why it is important to quit smoking? Lucia Zamorano, MD, PLC WHO EMRO Tobacco Free initiative Your lungs are working 24 7 what are you doing for them? Pollution, stress, smoke it all adds up. Start small: hydrate well, breathe deeper, eat clean, and cut the smoke. Your lungs deserve better than smoke breaks. , Give them FRESH AIR breaks instead., Trade toxic habits for life giving moments. , Every breath countschoose to nourish your body with clean, fresh air Your lungs deserve clean air. Quitting smoking is one of the best decisions you can make for your health. Every cigarette harms your lungs, heart, and overall well being. Take the first Quitting for a day might help you quit forever Monongalia County Health Department
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