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Vaccines to Prevent Common Causes Pneumococcal vaccines : Recommended for: All children under 5, adults 50 and older, people 549 with certain health conditions (e.g., heart or lung disease, diabetes, immune suppression, smoking, alcohol use disorder) Flu vaccine : Every year, especially important for older adults and those with chronic conditions COVID-19 vaccine : Stay up to date per CDC guidance Everyday Habits Wash hands often with soap and water or use alcohol-based sanitizer Cover coughs and sneezes with a tissue or your elbow, then wash hands Avoid tobacco and secondhand smoke, which weaken lung defenses Practice good oral hygiene and get regular dental care Stay home when sick to avoid spreading illness Clean high-touch surfaces like doorknobs and phones Open windows when possible and spend time outdoors for fresh air