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Begin puffing on the cigar and slowly rotate the cigar, without allowing it to touch the flame

Before giving your consent, please consider the following: This study involves no physical or psychological harm to participants or researchers

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As smoking has declined, so have related illnesses, such as emphysema

It forces me to sit down, take my time, and be present in the moment something I struggle with doing

Weather and Environment Timing is also seasonal Warm evenings encourage outdoor smoking Cooler months may limit session length Wind affects burn and draw Cigar smoking timing in colder climates often shifts earlier in the evening or indoors in designated spaces