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B vitamins are directly used, for example affecting the metabolism or reducing blood pressure

Riboflavin is absorbed from foods as they are broken down in the upper part of the small intestines, so people with intestinal disorders that inhibit absorption could have problems with riboflavin deficiency

Because the supplements taken orally have to pass through the GI tract, your body is only able to absorb up to 20% of the nutritional value

doi: 10.1210/endo.137.9.8756584

Accelerates Recovery from Weakness or Illness: It replenishes vital nutrients lost due to poor diet, stress, or illness, helping restore physical strength and endurance quickly