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Multiple peer-reviewed studies have documented this age-related decline in human tissues, and researchers have associated lower NAD+ levels with reduced mitochondrial efficiency, metabolic dysfunction, and various age-associated physiological changes

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This is the single most important factor in preserving potency

That said, its not a given that one glass of red wine will send you to an early grave

I am not working out or watching what I eat though

Obviously this ignorance can lead to serious consequences