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The researchers found that those taking the green tea extra supplement absorbed 30% less of the carbohydrates from the starchy meal than those given a placebo

Sikora SK, Spady D, Prosser C, El-Matary W

Headache, depression and anxiety: associations in the Eurolight project

The compound works primarily by activating an enzyme called AMP-activated protein kinase (AMPK), which influences glucose metabolism, lipid regulation, and cellular energy balance

doi: 10.3389/fphar.2020.607780 Received 18 September 2020 Accepted 23 November 2020 Published 14 January 2021 Volume 11 - 2020 Edited by Manuela Marcoli, University of Genoa, Italy Reviewed by David Goldstein, University of New South Wales, Australia David Balayssac, Universit Clermont Auvergne, France Guido Cavaletti, University of Milano-Bicocca, Italy Updates Copyright 2021 Yamamoto and Egashira

Without it, most fatty acids are reabsorbed