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Best tests to determine B12 deficiency & need Methylmalonic Acid (MMA) Homocysteine Active B12 (Holotranscobalamin - holoTC) If both the MMA and Homocysteine test results are high, then you may not be getting enough B12 intracellularly (even if your blood serum tests show B12 as high) Unfortunately most medical professionals test for B12 sufficiency using a blood serum test

Additionally, we will continue to engage with interested parties for education and feedback as needed

If youre giving yourself the shot at home, your doc will tell you how to prep and administer it

Practice during nausea waves, 2-3 minutes often provides relief