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Zinc Demand During Illness and Stress Zinc requirements may increase during: Acute or recurrent illness Chronic stress or poor sleep Increased inflammatory burden Periods of high physical or cognitive demand During illness, zinc is rapidly utilized by immune cells

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It even relieved excessive oxidative stress and inhibited NLRP3 inflammasome activation and pyroptosis (Xu et al., 2025)

doi:10.3390/nu12092593 Cleveland Clinic

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