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[37] Vegetarianspeople who consume animal byproducts such as milk and eggs, but not meat or organsare also at risk

Storage MICC should be stored at room temperature, away from light, to maintain efficacy

Many energy drinks, protein bars, and meal replacement shakes contain high doses of B12 (sometimes 2,000 to 5,000% of the Daily Value per serving)

B12 is naturally available only in animal proteins, so people who eat vegetarian or vegan diets may not consume enough B12

Importantly, no severe treatment-related adverse effects were documented across any trial

Although we expected the largest microbiome differences to occur in the lean control group relative to the obese control group, we found that the diet-switched groups exhibited a greater number of differences from the control groups than the control groups did from one another