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Anti Smoking Poster, 12 Things to Do Instead of Smoking Cigarettes Collectible Artwork Etsy Need a break from smoking or vaping cravings? Try these! What's your go to distraction technique? Need extra help? Call Quitline on 13 7848 for free, confidential support anytime #QuitTips #HealthySwaps This Monday, instead of reaching for cigarettes, make a plan for your hands. Here are some ideas for keeping your hands busy and your mind distracted: read, draw, squeeze, spin, learn, and 10 things to do instead of smoking Allen Carr's Easyway Top 10 tips to quit smoking University of Ottawa Heart Institute More teens vaping then smoking cigarettes
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