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Its more reliably absorbed, especially in adults whose digestion has changed with age, medications, or surgery

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Findings out of the 3000 people tested, 39% presented borderline or slightly deficient, 17% presented low levels and 9% were considered clinically deficient

The good news is that vitamin B12 is safe, even in large doses

These results are in line with previous findings indicating that inhibition of mitochondrial complex I synergizes with mitochondrial antioxidants in impairing cancer cell fitness, supporting the notion that complex I is a dominant determinant of viability (28)