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5 In some cases, sublingual B12 supplementation may be more effective than oral administration

While theres no definite cutoff for when B12 starts to become unsafe, because people often ask, well somewhat arbitrarily say not to take more than 1,000 g per day over the long-term without guidance from a physician

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Learners will also be evaluated on their knowledge and understanding of the proper procedures and protocols for these measurements

If you are deficient, you may need oral iron supplementation

Also, people who have had surgery on their intestines, like weight loss surgery, or have diseases that affect the gut, like Crohns disease or celiac disease, are also at risk of not getting enough vitamin B12