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doi: 10.1038/nrn2808 61

Epsom salt baths in your baths can also help draw out toxins from the body

The choice between these approaches depends on individual goals and priorities

Kunkel SD, Suneja M, Ebert SM, Bongers KS, Fox DK, Malmberg SE, Alipour F, Shields RK, Adams CM (2011) mRNA expression signatures of human skeletal muscle atrophy identify a natural compound that increases muscle mass