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If you use tobacco, besides raising your chances of getting cancer, you could end up with wrinkled, sagging skin at a younger age. Smoking lessens blood flow that carries essential nutrients like Does Nicotine Keep You Awake? What the Science Says Can Smoking Cause Sleep Apnea? Sleep Care Online How to QUIT Smoking CANSA The Cancer Association of South Africa CANSA The Cancer Association of South Africa How Long Does Nicotine Stay in Your System? Addiction Help Nicotine is the chemical in cigarettes that makes you want to keep smoking. Finding out how much you depend on nicotine will help you as you choose quit smoking strategies for your
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