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Even a small amount of tobacco can have a big impact on your heart. Research shows that smoking just one to two cigarettes a day increases the risk of heart disease, stroke As few as 2 cigarettes per day linked to 60% increased risk of heart disease: Study WBAL Baltimore News The rise and fall of smoking in rich countries Our World in Data Just 1 2 cigarettes day before or during pregnancy linked to major newborn health problems Medical Update Online 3.36 Health effects of occasional (social) smoking and cutting down Tobacco in Australia Smoking: Effects, Risks, Diseases, Quitting & Solutions
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