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This method is when you simply decide youve smoked your last cigarette for good, rather than tapering off slowly or devising a more comprehensive quit strategyyoure just done

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Additionally, 2,602 people have developed vaping-related lung injuries, and 57 fatalities have been reported, due to what public health officials believe to be vitamin E acetate, a sticky compound found in some THC vaping products. How to Quit In 2016, the US Surgeon General declared use of e-cigarettes by young people a major public health concern. With awareness around the harmful effects of e-cigarettes increasing, more resources are available to help those affected

Available at: [Accessed 23 August 2018] [72] Elkin L, Thomson G, Wilson N

If battery or device looks damaged, do not use

Cigarette lighter female connector to 5.5 x 2.5mm Female or 5.5 x 2.1mm Female connector power cable