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World No Tobacco Day on May 31: Commit to Quit and Improve Your Health Prowers Medical Center Why Smoking Even Just One Cigarette a Day Is Bad for You Consumer Reports Smoking one cigarette a day for a decade reduces life expectancy by 43 days for men and nearly 56 days for women. Dallas Express Facebook Only Smoke 1 Cigarette a Day? It Can Still Kill You HealthyWomen One puff may feel small, but its impact can last a lifetime Every cigarette brings hidden risks your health matters more than a habit. Choose life, choose health. #ThinkBeforeYouPuff #HealthyChoices Low cigarette consumption and risk of coronary heart disease and stroke: meta analysis of 141 cohort studies in 55 study reports The BMJ

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