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Episode: Benefits & Risks of Peptide Therapeutics for Physical & Mental Health Ask Huberman Lab Polyphenols slow brain aging by improving blood sugar control. In a new study, people who consumed a low calorie Mediterranean diet that included a polyphenol rich green shake and several cups of green tea Rhonda Patrick Executive Director of Sobering Center GLP 1s: Safe Dosing, Nutrition & Impact on Longevity Rhonda Patrick, Ph.D. YouTube Rhonda Patrick Chief Executive Officer, Co Founder, California, USA eMedEvents Excerpt from the Huberman Lab Podcast out now with Dr. Rhonda Patrick (FoundMyFitness), where we discussed, among other things, the four most critical micronutrients for brain and body health. , When
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