how often b12 injections given Should You Have Injections? How Often Should You Get

This is especially important because B12 deficiency messes with brain function way before your blood work looks abnormal

Learn more about Intravenous Iron injections here Good dietary sources of iron include beef, veal, clams, oysters, shrimp, sardines, bran flakes and other fortified cereals, cream of wheat, oatmeal (fortified), baked potatoes with skin, dry beans (navy, lima, lentils, kidney), soybeans, tofu, spinach, dried prunes, and dried apricots

However, many foods are fortified with vitamin B12, per Harvard T.H

In the Pune cohort, infants of mothers who were in the lowest decile of vitamin B-12 concentrations at 28 wk of gestation performed less well on tests of attention and memory compared with infants born to mothers of the highest decile (38)

However, oral supplements are appropriate for many individuals

Pharmacological Reviews, 1998