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However, vitamin B12 deficiency is quite common among women, particularly vegetarians, vegans, pregnant women, elderly women, and those with digestive disorders

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History of skin cancer: Individuals with a history of skin cancer or suspicious moles in the treatment area should consult a dermatologist before undergoing laser tattoo removal

You may benefit from a B12 injection if you: Follow a vegan or vegetarian diet, B12 is found mainly in animal products Have been diagnosed with pernicious anaemia Are over 60 years old, the stomach produces less acid with age, reducing B12 absorption Have had stomach or bowel surgery Take metformin for type 2 diabetes long-term Drink alcohol regularly Feel constantly tired despite getting enough sleep Experience memory problems, brain fog, or poor concentration If you are unsure whether B12 injections are right for you, speak to one of our friendly pharmacists at Imaan Pharmacy Werneth

Am J Clin Nutr 121:333342

These polysaccharides can effectively control the blood sugar level in the body (Nakamura et al., 1999), and also have anti-influenza, immunoprotective, and antioxidant effects