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[DOI] [PubMed] [Google Scholar] 7.Hsu PC, Chang KV, Mezian K, Nanka O, Wu WT, Yang YC, Meng S, Ricci V, Ozcakar L

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Common sources of Vitamin B12 include: Meat (beef, pork, liver) Fish (salmon, tuna) Eggs Dairy (milk, cheese) Fortified cereals and nutritional yeasts People following a vegetarian or vegan diet, who may not get enough B12, are at greater risk of deficiency