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However, it is important to note that while excessive consumption of creatine causes side effects, it is safe to use if taken in the recommended amount of 3 grams per day for a healthy individual

The reductionist biochemical framework underpinning much of todays biomedical practice is fundamentally correct

Future research must prioritize the translation of preclinical mechanistic hypotheses into rigorously designed human interventional studies before plant-derived BCAA-specific recommendations can be made with high confidence

This Th17/Treg imbalance promotes lupus severity

eBioMedicine 49 , 381388 (2019)

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