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For carriers, less is more: prioritize modest dietary intake from whole mushrooms and avoid excessive synthetic supplementation

Organ aging signatures in the plasma proteome track health and disease

Acute inflammation brings immune cells to damaged tissue, clears debris, and initiates repair

Some studies have suggested that magnesium supplementation can increase GLP-1 secretion, which might improve insulin sensitivity and glucose control

When its levels are optimal, cells retain their structure and function for longer