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"Differential response of muscle phosphocreatine to creatine supplementation in young and old subjects." Acta Physiologica Scandinavica 174.1 (2002): 57-65

APOE genotype influences the gut microbiome structure and function in humans and mice: relevance for Alzheimers disease pathophysiology

Ingesting between 2-4g/day has been shown to reduce pain, tenderness and exercised-induced muscle damage following an intense period of training

However, recent publications confirm that even in medium and high-income regions, where there is access to diverse and well-balanced diets, micronutrient deficiencies remain common (4, 5)