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Due to modern lifestyles with limited sun exposure, many people are at risk of Vitamin D deficiency, particularly during winter months or in regions with limited sunlight

The primary causes of vitamin B12 deficiency include insufficient dietary intake, malabsorption conditions, and certain medications

In some cases, a healthcare professional may prescribe oral supplements or injections to help increase your vitamin B12 levels

This medication also slows gastric emptying, which may further reduce nutrient absorption and lead to low energy

Some individuals may experience mild tenderness at the injection site, but this typically resolves quickly

If deficiency drove weight loss, expect restoration