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Tell your doctor if you are pregnant or have any medical conditions including recent surgery, pre-existing hernia, and any known sensitivities or allergies

Food-bound vitamin B 12 malabsorption Food-bound vitamin B 12 malabsorption is defined as an impaired ability to absorb food- or protein-bound vitamin B 12

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The one constant is consistency of timing and route for a mechanism that works by gradually shifting cellular metabolism, day-to-day steadiness matters more than any single dose

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