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Symptoms of low levels of Vitamin B12 in your body include anemia, weakness, fatigue, heart palpitations, pale skin, constipation, diarrhea, bloating, loos of appetite, nerve problems such as tingling or numbness, muscle weakness, loss of vision, mental problems such as changes in mood and depression

it's grounded in extensive observation and the collective expertise we've cultivated over years in the biotechnology space

A delayed adverse drug effect or interaction could easily occur with vitamin B12 since the time necessary for most patients to become deficient can be delayed one or more years due to high storage levels in the body

A deficiency in B12 can slow down your metabolism, making it harder to shed pounds even when youre eating right and exercising

Vegetarians and vegans may have low dietary intake since B12 comes almost entirely from animal products

PMID 10714245