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9 This type of anaemia was the first condition to be linked to B 12 deficiency, and probably because of that, many doctors have the misconception that B 12 deficiency is ruled out in patients without anaemia

Are B12 Vitamin Injections safe

Here's how to keep up progress after cessation of injections: Adhere to an even diet full of whole foods, lean protein, healthy fats, and fiber

Avoid heavy lifting or strenuous exercise for a few hours

Disclaimer The information provided in this article is for general informational purposes only and should not be considered medical advice

So, what does health optimization really mean