is it beneficial for elderly humans to take glutathione supplement system enhancement cardiac protection: pharmacological options against oxidative stress and ferroptosis Frontiers | Climbing the longevity

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2 Biochemical and functional basis of selenium in biological systems Selenium (Se) was discovered by Jns Jacob Berzelius, and it is a human trace element that is essential for normal physiological functions ( Total selenium in the human body is 1020 mg, of which almost half is in skeletal muscle

doi: 10.1016/j.molcel.2016.02.007 162 PanX.ChenY.ShenY.TantaiJ

Clinical trials have demonstrated that glutathione supplementation, even at doses as low as 250mg daily, can reduce melanin production, leading to skin lightening effects

The possible role of hydrogen sulfide as an endogenous neuromodulator