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For beriberi, the usual dose is 10-20mg IM, given twice a week

While B12 is included in the B vitamin complex, some people may need or want a solo B12 supplement, which typically contains higher doses of B12

Fortified foods such as cereals, plant-based milk, and nutritional yeast are also available and can be consumed on a daily basis to meet dietary requirements

Most therapeutic protocols use 12-24 week cycles based on research protocols and individual goals

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Combined with proper injection technique and site rotation, this precision-wellness approach supports long-term medication adherence and optimal clinical outcomes