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The role of microorganisms and microbial enzymes in commercial fermented mushroom production: a comprehensive review of their action mechanisms, quality attributes and health benefits Food Production, Processing and Nutrition Springer Mushrooms: A rich source of the antioxidants ergothioneine and glutathione ScienceDirect Mushrooms are packed with nutrients that can boost your health in surprising ways. From supporting your immune system to preventing plaque buildup in your blood vessels, they're a versatile superfood. Certain types Lion's Mane Mushroom (Hericium erinaceus): A Neuroprotective Fungus with Antioxidant, Anti Inflammatory, and Antimicrobial PotentialA Narrative Review PMC Mushrooms are full of antioxidants that may have anti aging potential Penn State University Study: Mushrooms Contain Powerful Antioxidants with Anti Aging Potential

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