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Numerous studies have demonstrated that meals high in carotenoids, such as tomatoes and their products, provide better protection against lipid peroxidation caused by 1 O 2 , resulting in enhanced antioxidant defense of plasma low-density lipoproteins [154,155,156,157]

America and W

Additional benefits of rosemary include antioxidant, antiinflammatory, anti-AS, anti-HC, anti-DM, antiproliferative, and glycemia-lowering effects (470, 475)

Martnez de Toda I, Vida C, Sanz San Miguel L, De la Fuente M

doi: 10.1093/hmg/ddaa169 57 NewberryFHsiehSYWilemanTCardingSR

Myth: Your body makes enough glutathione, so you don't need to supplement