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& Awan, S

Here are our tips: Acclimatize for 12 days beforehand if youre coming from a low altitude Stay hydrated with coca tea Use sunscreen (the suns radiation is strong) Dont drink alcohol for the first few days Respect the local cultures Listen to your body: if you feel unwell, tell your guide Why choose the Southern Peru package with Dreamy Tours

Consult withour healthcare professional to see how our injections can fit into your wellness routine

Urine histamine testing is also being developed and implemented as a new, and likely much easier, testing option

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Administering a Intramuscular B12 Injection : 5 Steps - Instructables